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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Aug 14, 2010:

activity # timemileskm+m
  Running2 2:05:00
  Hiking1 2:00:00
  Orienteering Race1 30:00
  Total4 4:35:00

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Saturday Aug 14, 2010 #

Hiking 2:00:00 [1]

Hike of Wolf Trail with Jake and Sarah who are visiting from Montreal.
Feeling like death in the morning with my cold.

Wednesday Aug 11, 2010 #

Running 1:00:00 [2]

Run up King and then back on Ridge with Kailey (I don't know if she has an Attackpoint style nickname yet). Perfect temperature to run, no bugs.

Looked at another two apartments, things are starting to get a bit worrisome. One in Sandy Hill for $850, top floor of a big house, bit sketchy hallway, but cozy in a good way inside. Second one was more in the Market and was no dice right away.

Looks like I'll have to break the $1000 to score a good spot.

Tuesday Aug 10, 2010 #

Orienteering Race 30:00 [3]

Cool little sprint-ish race at Britannia Beach by the Kemptsters, first event back in Ottawa. Decided to stop looking at my map when I entered the box and just force everything to fit, which meant I went directly off in 90 degs away. Very, very rusty, especially in and out of controls.

Sunday Aug 8, 2010 #

Running 1:05:00 [2]

Run with Freddy in the Gats from his new estate. Then, coffee on the deck.

The hills of Gatineau Park are exactly what I need.

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