Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 31 days ending Mar 31, 2017:

activity # timemileskm+m
  Cross-country skiing6 8:30:00
  Yoga1 1:30:00
  Running2 1:05:00
  Total9 11:05:00

«»
1:30
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Wednesday Mar 29, 2017 #

Running 40:00 [2]

Beautiful day out. Just awful run. Skiing is not running.

Sunday Mar 26, 2017 #

Cross-country skiing 1:30:00 [2]

Wicked classic ski from P7

Saturday Mar 25, 2017 #

Cross-country skiing 1:30:00 [1]

Really nice skate ski. Serious sun burn.

Wednesday Mar 22, 2017 #

Note

http://skitrax.com/emily-nishikawa-and-devon-kersh...

Lots of comments about racing Nationals.

Although, Kershaw skipped many when he was younger.

Saturday Mar 18, 2017 #

Cross-country skiing 1:00:00 [1]

Ran out of time to get north of Quebec City for a ski post watching WCs, so just went back to the Plains and skied around the trails that were open.

Super nice trails when the weather is nice, but also remember what they were like when it was dark, cold and windy.

Thursday Mar 16, 2017 #

Cross-country skiing 1:30:00 [2]

Man, wicked skiing in the Gats right now. Nice temp, mid-season conditions. Grooming was a little soft, but will be perfect for the weekend.

Except, I'll be in Quebec City watching World Cup ski races!

Wednesday Mar 15, 2017 #

Yoga 1:30:00 [1]

A really hard Power Flow class. I'm going to feel this tomorrow.

Saturday Mar 11, 2017 #

Cross-country skiing 1:30:00 [2]

Super chilly ski with EMan, Nicky, and Martin. Really great conditions, but cold!

Sunday Mar 5, 2017 #

Cross-country skiing 1:30:00 [2]

Really nice ski from P7, rocket fast chilly conditions. Super sunny, was fun skiing.

Wednesday Mar 1, 2017 #

Running 25:00 [1]

A little, very little, run to test the leg.

Did no go well, still very tight, can't really extend stride. Hmm, poor. Also, very slippery on trails and didn't want to risk slipping and pulling something worse.

« Earlier | Later »