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Training Log Archive: Nev-Monster

In the 31 days ending Jul 31, 2006:

activity # timemileskm+m
  Running3 2:20:00
  Strength Training1 30:00
  Total4 2:50:00

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Monday Jul 31, 2006 #

Running 45:00 [3]

Okay, one more run in the New Balance before breaking out the new Hurricanes tomorrow. I was going to go to the Edmonton Thunder Track club's practice, but couldn't get out of work in time.

Friday Jul 28, 2006 #

Running 1:05:00 [3]

Run through Edmonton, hopefully my last ever with these New Balance trail shoes which are crap and I'll sell my soul and buy a pair from the evil Running Room tomorrow; they have their side-walk sale on, good deals.

And, it's my birthday, I'd love to be celebrating it in Denmark, racing or watching, but Edmonton will do.
Got a mtb bike, a Kuwahara, whatever that is, last weekend so I hope to add a bit of that now and then.

Tuesday Jul 11, 2006 #

Strength Training 30:00 [1]

Some basic strength infront of the All-Star ball game. As per usual doing strength, I feel weak and lame.

Went to MEC today, it doesn't look like they sell tights anymore which is a big hit to Orienteers, those were mega cheap and when they ripped, you didn't feel shame.

Monday Jul 10, 2006 #

Running 30:00 [3]

Back on the board. Back from a very stressful weekend in Winnipeg and an all night drive back from Manitoba. The count from the car, a pair of NB 806 which I'm not a big fan of (to quote Drew MacAuley) and one Salomon trail shoe. I really don't like my NB and really liked my Salomons.

30 minute run around my neighbourhood. Time to recover from all this and get in action.

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