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Training Log Archive: Nev-Monster

In the 31 days ending Mar 31, 2003:

activity # timemileskm+m
  Cross-country skiing6 12:00:00
  1 3:00 0.62(4:50) 1.0(3:00) 25
  Total7 12:03:00 0.62 1.0 25

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Sunday Mar 23, 2003 #

Cross-country skiing (skating and classic) 2:00:00 [1]

Break out the klister! Very soft snow, not as fun as yesterday! 2 hours skiing which was an hour warm up and then an hour cool down.

Saturday Mar 22, 2003 #

Cross-country skiing (Skating) 2:00:00 [2]

Went for a long ski with a pack of strong skiers. My skiis were by far the fastest and for some reason after two nights of hard drinking and staying up late, I kept dropping the pack. I've been sick for 2 weeks and haven't skied since Nationals, no idea why I was so fast.

Tuesday Mar 11, 2003 #

Cross-country skiing (Skating) 1:00:00 [4]

Sunday Mar 9, 2003 #

Cross-country skiing (Classic skiing) 3:00:00 [1]

Saturday Mar 8, 2003 #

3:00 [5] 1.0 km (3:00 / km) +25m 2:40 / km

Sprint Race at the Canadian Nationals. Had the fastest skiis of my life, so fast it destroyed my technique.

Friday Mar 7, 2003 #

Cross-country skiing 2:00:00 [3]

Skiing the course, some pick-ups, testing the sprint course

Saturday Mar 1, 2003 #

Cross-country skiing (Skating Training) 2:00:00 [1]

Very easy skiing with fast snow. A wee bit of pick-ups as we worked on relay tagging techniques.

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