Training Log Archive: Nev-MonsterIn the 30 days ending Apr 30, 2018:
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Sunday Apr 29, 2018 #
Cycling 45:00 [1]
Not a great weekend. Woke up Saturday morning with mega pain in my right leg. It is either hammy or sciatic or some combination of both.
Decided not to go to Constance Bay, which sucks. Went for a wee bike ride just to get outside a bit.
Decided not to go to Constance Bay, which sucks. Went for a wee bike ride just to get outside a bit.
Tuesday Apr 24, 2018 #
Running 55:00 [3]
Tuesday Night trail running with special guest Alaric Fish in town from Canmore.
P16 so showed Alaric an interesting side of Parc Gatineau.
P16 so showed Alaric an interesting side of Parc Gatineau.
Saturday Apr 21, 2018 #
10 AM
Cross-country skiing (skating) 1:33:00 [2]
Last ski of the year!
Went with Megan from P5. Up Penguin then Ridge to Huron. From Huron Parkway back to P5.
Ridge was just okay (for April 21). The Parkways were incredible.
Potential 19 deg early in the week so time for summer wax.
Went with Megan from P5. Up Penguin then Ridge to Huron. From Huron Parkway back to P5.
Ridge was just okay (for April 21). The Parkways were incredible.
Potential 19 deg early in the week so time for summer wax.
6 PM
Cycling (Crosser) 1:05:00 [2]
Such a crazy nice day, went for the first ride of the year. On the crosser east on the Aviation Pkwy.
Monday Apr 9, 2018 #
Running 1:05:00 [2]
Run along the river on a really nice early evening.
This week:
Ottawa to TO on Wed.
TO to the Hammer on Fri
Hamilton to Montreal weekend
This week:
Ottawa to TO on Wed.
TO to the Hammer on Fri
Hamilton to Montreal weekend
Sunday Apr 8, 2018 #
Cross-country skiing 1:30:00 [2]
It appears to still be ski season so went skiing in the Gats.
Feeling sunburnt from the weekend!
Feeling sunburnt from the weekend!
Saturday Apr 7, 2018 #
Cross-country skiing 1:15:00 [3]
Hammered a ski late in the day from P10. Amazing conditions still in the Gats.
Sunday Apr 1, 2018 #
Orienteering Race 15:00 [4]
Prologue for Carleton Sprint.
Went to the wrong parking lot at Brewer, totally my fault as I didn't know there were two and didn't read instructions clear enough.
Immediately slipped on some ice and yanked my "good" hamstring. Will have to get some action on it or else this could be a rough running year.
Went to the wrong parking lot at Brewer, totally my fault as I didn't know there were two and didn't read instructions clear enough.
Immediately slipped on some ice and yanked my "good" hamstring. Will have to get some action on it or else this could be a rough running year.
Orienteering Race 25:00 [3]
Long 2 - Relay team with Paul.
Guessing at time.
A bit sloppy but legs were not happy the whole time.
Guessing at time.
A bit sloppy but legs were not happy the whole time.