Training Log Archive: Nev-MonsterIn the 30 days ending Jun 30, 2017:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Jun 30, 2017 #
Running 45:00 [2]
Run from P7.
And for the first time ever, saw a bear. And it was a big one too, crossing the Skyline trail as I did a loop. Went into the woods, hung out and watched me.
And for the first time ever, saw a bear. And it was a big one too, crossing the Skyline trail as I did a loop. Went into the woods, hung out and watched me.
Tuesday Jun 27, 2017 #
Running 54:00 [3]
After a crap day at work (need a new job) really looking forward to the NFL run.
Dave obviously feeling guilty about last week's run (ended up being 18.5km for some), and was worried about the wet rocks on King Mt. so the workout was loops from P7 around the woods north of the parking lot beneath Penguin.
Hammy acted up a bit, fun workout, but just can't seem to crank up the speed at all this year. Just totally missing a gear.
Dave obviously feeling guilty about last week's run (ended up being 18.5km for some), and was worried about the wet rocks on King Mt. so the workout was loops from P7 around the woods north of the parking lot beneath Penguin.
Hammy acted up a bit, fun workout, but just can't seem to crank up the speed at all this year. Just totally missing a gear.
Sunday Jun 25, 2017 #
Running 1:15:00 [3]
Hot tough run with Freddy and Karl. Felt toast on the hills and was having to push to keep up with those two.
Saturday Jun 24, 2017 #
10 AM
Running 1:02:00 [3]
Did Wolf Trail with Nicky and E-Man. Just a lovely day and a jump into a very fresh Meech Lake afterwards.
6 PM
Mountain Biking 1:05:00 [2]
Went and watched the second part of the the womens road race at cycling nationals. Hmm, didn't actually feel that impressive, sure they have Lexus, but not many kicking around watching. Also, cycling kind of sucks as a spectator sport.
Friday Jun 23, 2017 #
Running 40:00 [1]
Wee run.
Thursday Jun 22, 2017 #
Note
French Gets Results!
Wednesday Jun 21, 2017 #
Running 1:05:00 [1]
Such a lovely day went up to Old Chelsea to run from P7.
Saw a very large turkey just hanging out in the woods off Skyline.
Saw a very large turkey just hanging out in the woods off Skyline.
Tuesday Jun 20, 2017 #
Running 1:30:00 [4]
A bit guessing at the time, but man, this felt awful. Dave had a 14km run planned and my legs felt toast as soon as we started.
Really fun single track south of the Parkway from P2 to Pink. It went on for ever it felt like. Then a loop of Pink Lake. Was to head back on the single track but saw Nicky on the Parkway and we slogged back to the car on the Parkway.
Really fun single track south of the Parkway from P2 to Pink. It went on for ever it felt like. Then a loop of Pink Lake. Was to head back on the single track but saw Nicky on the Parkway and we slogged back to the car on the Parkway.
Monday Jun 19, 2017 #
Mountain Biking 55:00 [4]
Not a great of time post work (turns out I had way more), so just went and hammered on Aviation Parkway. Prepping for TT debut.
Sunday Jun 18, 2017 #
9 AM
Mountain Biking 1:20:00 [3]
Lovely morning for a ride. Legs felt tight so got on the bike. Back and forth on Aviation Parkway.
Saturday Jun 17, 2017 #
Running 1:09:59 [2]
Run with Nicky from Obrien followed by a jump in Meech Lake.
Not a bad way to start the weekend.
Not a bad way to start the weekend.