Training Log Archive: Nev-MonsterIn the 30 days ending Jun 30, 2015:
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Saturday Jun 27, 2015 #
Running race 20:34 [5]
Pride 5km Race in TO.
This is what happens when you do one workout in a month.
Well, at least it was a great temp to run, fast course, very colourful and very gay. Katherine Wynne ran a decent time, sub 30 I think? You can spot her with the police trail and "undercover" staffer who was running in khaki shorts and a backpack.
This is what happens when you do one workout in a month.
Well, at least it was a great temp to run, fast course, very colourful and very gay. Katherine Wynne ran a decent time, sub 30 I think? You can spot her with the police trail and "undercover" staffer who was running in khaki shorts and a backpack.
Thursday Jun 25, 2015 #
Running 45:00 [2]
Just a wee run before watching the NBA draft.
Tuesday Jun 23, 2015 #
Running 1:30:00 [4]
Tues Night Trail Workout.
Monday Jun 22, 2015 #
Running 1:00:00 [2]
Wicked run by myself from P7. Up Penguin, then Skyline followed by King Mountain. Felt okay, but running alone no idea how fast I was going.
Plan is the Pride 5km in TO on Saturday. Just going to enjoy the show.
Plan is the Pride 5km in TO on Saturday. Just going to enjoy the show.
Sunday Jun 21, 2015 #
Cycling 1:30:00 [1]
A really lovely ride up to the Gats and back on a early Sunday eve. The day was pretty warm and I had a bunch of errands to do, so better late then never. Sooner or later I have to do a full lap of the Parc.
Sunday Jun 7, 2015 #
Running 1:46:00 [3]
A serious run with Freddy and Pete. I felt great early on, but man, my legs fell apart the second half. When I woke up I was pretty dehydrated and i think that's what I paid for. I didn't expect us to be going this far, but from now on should take water/stuff for anything over an hour.
Great day for a run, the lower Gats (we went from Old Chelsea to Pink and back) still not too thick for Orienteering.
Great day for a run, the lower Gats (we went from Old Chelsea to Pink and back) still not too thick for Orienteering.
Saturday Jun 6, 2015 #
Cycling 1:30:00 [3]
Man, end of a couple busy weeks as a binder lead plus usual madness. After drinks with a cycling medalist last night I figured I should get on the bike a bit. Lovely day. Market up to the Parc, wee ride aroud and back.