Training Log Archive: Nev-MonsterIn the 30 days ending Nov 30, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||
|
|
|
| |||||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Tuesday Nov 11, 2014 #
Running 1:15:00 [3]
Now this run wasn't what I was expecting. Stayed near High Park and was to meet Dana for a morning run. Didn't step a foot into High Park and instead did a Tour of TO's west end, down Rossi, Queen West, little Italy and back. Dana hammers! And I could fill any sort of up or wee downhill.
Picked up my new suit from Yorkville and then drove back to Ottawa.
Picked up my new suit from Yorkville and then drove back to Ottawa.
Monday Nov 3, 2014 #
Running 45:00 [2]
Wee evening run along the rivers after late night at work.
RTH team: Piller, Audrey Kelly and myself.
Should be a fun jaunt in the woods.
RTH team: Piller, Audrey Kelly and myself.
Should be a fun jaunt in the woods.
Sunday Nov 2, 2014 #
Orienteering Race 1:15:00 [3]
Well, it was a lovely day for running in the woods up at B Meet at Meech Valley near Wakefield.
Some of these woods are pretty great but the map is really lacking and a few of the control locations could have been better (boulder on hillside when the hillside is full of unmapped boulders). This terrain I think was used for part of the Cherie/Doug Adventure run a few years ago. Ottawa should really have another one of those...
But, I was sloppy and was climbing super slow in a few spots so can't complain about other peoples work.
I have no idea what my actual time was as I can't find a Results section on the OttawaOC website. It's one of the harder one to navigate I find.
Some of these woods are pretty great but the map is really lacking and a few of the control locations could have been better (boulder on hillside when the hillside is full of unmapped boulders). This terrain I think was used for part of the Cherie/Doug Adventure run a few years ago. Ottawa should really have another one of those...
But, I was sloppy and was climbing super slow in a few spots so can't complain about other peoples work.
I have no idea what my actual time was as I can't find a Results section on the OttawaOC website. It's one of the harder one to navigate I find.
Saturday Nov 1, 2014 #
Running 1:30:00 [3]
Wicked run with Freddy and Pete Quinn in the Gats. Felt pretty groggy in the morning but once we got going I was way better than last week. Ran from Chelsea, Duldrums, up to Lac Fortune, the Chalet and back on Ridge to Chelsea.