A really dodgy Score-O event in Ottawa. Using a map that looks like it was done by crayon. Ran pretty hard, but had to stop and search for almost every control as they were hidden and the map didn't help. One control was stolen as well. Finished second to Cherie, putting the Solstice series title in risk.
Orienteering Race2:04:13 [4] 13.6 km (9:08 / km) spiked:10/15c
Ultra Race at Nav-Stock. Didn't push as hard as I could of, brought water in camelpack and that was wise, felt good out there, but could have lived without it. Just needed to be a little cleaner out there.
Orienteering Race20:34 [5] 3.0 km (6:51 / km) spiked:6/7c
Sprint race at Nav-Stock. Finished in 4th place, just a couple seconds behind Duca. Best race of the year, but room for improvement as I drifted near the end, if I had kept focus, could have been in the hunt.
Nav-Night race at Nav-Stock. Very rough in some spots, very thick and kept losing contact with map. Didn't know how to deal with new trails, although map needs some serious work.
Pretty hard long run with Dave Mac, Ian, Doyon, Czopster in the Gats. Went from O'Brien Beach, up and down trails, many solid hills. Hamstring felt a little tight, but good strength on the hills.
Very hard intense Score-O run at Bell's Park. Got all the controls, but Stefan Berkstrom beat me due to a couple poor route choices on my part. Was running very hard and fast. Pleased at how hard I could push myself.