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Training Log Archive: Nev-Monster

In the 28 days ending Feb 28, 2013:

activity # timemileskm+m
  Cross-country skiing3 3:28:13 9.32 15.0
  Running2 1:15:00
  Total5 4:43:13 9.32 15.0

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Tuesday Feb 5, 2013 #

Cross-country skiing (classic) 1:30:00 [3]

Ski Practice at Goldbar. Lots of work on Double-pole and one-step. Lovely conditions there.

New skis feeling great.

Monday Feb 4, 2013 #

Running 45:00 [1]

Run with Will after work and fighting my laptop. Need new laptop soon...

Birkie's going to be really nice this year finally. We better get lots of sun in Vancouver to make up for it.

Sunday Feb 3, 2013 #

Cross-country skiing (classic) 1:05:00 [1]

Spent the day doing announcing at the Alberta Cup Classic race at Goldstick. Lots of fun, only the overly protective mother complaining I messed up their kid's name. Too bad we didn't have splits going, would have made things more fun.

These Edmonton Nordic events were compromised by a lack of volunteers. Edmonton Orienteering are really good at volunteering to do things. Edmonton Nordic have a bunch of juniors. EOOC could use more juniors at events. I'm going to have to get a few people into the same room.

Note

I need some races for 2013. Suggestions?

Death Race?
MOMAR?
24 Hour of Adr in Canmore?
Big road race?
Big trail race?

What's the biggest North American O race this year?

Saturday Feb 2, 2013 #

11 AM

Cross-country skiing race (Skate) 53:13 [5] 15.0 km (3:33 / km)

Alberta Cup Race - Groundhog Grunt at Goldstick.

More later.

Friday Feb 1, 2013 #

Running 30:00 [1]

Quick run after work. And now it's getting cold which makes the waxing from last night useless. Excellent...

But, it is going to be nice and fast on Saturday for sure.

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