Training Log Archive: Nev-MonsterIn the 28 days ending Feb 28, 2009:
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Running 1:15:00 [3]
Cross-country skiing (skating) 1:30:00 [3]
Orienteering Race race 16:40 [5] *** 3.1 km (5:23 / km)
spiked:15/21c
Note
Cross-country skiing 25:00 [4]
Telemark/Alpine (tele) 1:00:00 [3]
Running intervals 15:00 [5]
Cross-country skiing (skating) 45:00 [4]