Training Log Archive: Nev-MonsterIn the 28 days ending Feb 28, 2003:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Feb 28, 2003 #
Cross-country skiing 2:00:00 [1]
Skating, very easy, fast snow.
Cross-country skiing (Skating Training) 1:00:00 [2]
Just cruising around, nothing special, fast snow, going on, feeling strong (can't remember what song that's from)
Wednesday Feb 26, 2003 #
(Sprinting) 5:00 [5] 3.0 km (1:40 / km) +10m 1:38 / km
Sprint Racing in Chelsea
Cross-country skiing (Warm Up and Cool Down) 30:00 [1]
Getting ready for the Sprints and a little bit extra after.
Tuesday Feb 25, 2003 #
Climbing 2:00:00 [2]
Pretty poor night of climbing, distracted by French girls who were kicking my ass on routes.
Cross-country skiing 2:00:00 [2]
Classic training, cold slow snow as has been the whole season. Too much grip. Lovely night of skiing though.
Friday Feb 21, 2003 #
Cross-country skiing (Skating Training) 2:00:00 [4]
Upper Body skating work-out plus warm up and cool down. Awesome day for skiing, right around freezing. Finally some fast snow.
Thursday Feb 20, 2003 #
Cross-country skiing (Classic Skiing) 2:00:00 [3]
Classic Technique work, worried about 30km race at nationals.
Hockey or Soccer (Hockey) 2:00:02 [3]
Pick-up hockey game, mostly skiers with little skill, lots of hustle like good Canadian boys. One goal, many assists. I still look just like Daniel Alfredsson.
Wednesday Feb 19, 2003 #
(Sprint Racing) 10 [5] 1.0 km (10 / km) +10m 10 / km
Chelsea Sprints, 3 rounds, pretty quick snow. All hammer, all the time
Tuesday Feb 18, 2003 #
Climbing (Bouldering) 2:00:00 [4]
Bouldering at Vertical Reality, trying to look cool like climbers, need more tats
Monday Feb 17, 2003 #
Cross-country skiing (Classic Skiing) 2:00:00 [1] 20.0 km (6:00 / km)
Very slow classic ski, poor grip, recovery from the weekend.