Running 1:30:00 [4]
A bit guessing at the time, but man, this felt awful. Dave had a 14km run planned and my legs felt toast as soon as we started.
Really fun single track south of the Parkway from P2 to Pink. It went on for ever it felt like. Then a loop of Pink Lake. Was to head back on the single track but saw Nicky on the Parkway and we slogged back to the car on the Parkway.