Training Log Archive: ShotRatIn the 7 days ending Jun 23, 2014:
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Monday Jun 23, 2014 #
Running 30:43 [2] 5.2 km (5:54 / km)
shoes: Brooks Glycerin 8
Sunday Jun 22, 2014 #
Event: Foot O - Jumbuck Hill
Orienteering 1:09:22 [5] 6.4 km (10:50 / km) +280m 8:54 / km
shoes: Inov8 Mudclaw 300
H2 at Jumbuck.
I really like this area but really don't like the map. I think OWA should seriously consider getting the whole place mapped by one person.
Managed to lose 3 minutes on the easiest control of the day at 13. Had a fun race through 6 - 10 in front of Ameko and Ceri, only to fluff 13 and have them both pass me and finish before me. Enjoyable course none the less.
I really like this area but really don't like the map. I think OWA should seriously consider getting the whole place mapped by one person.
Managed to lose 3 minutes on the easiest control of the day at 13. Had a fun race through 6 - 10 in front of Ameko and Ceri, only to fluff 13 and have them both pass me and finish before me. Enjoyable course none the less.
C • #13 14
Saturday Jun 21, 2014 #
Hockey 1:20:00 [1] 3.3 km (24:15 / km)
shoes: Brooks Glycerin 8
I was curious about how far I was walking/jogging while coaching Lachlan's hockey team.
Friday Jun 20, 2014 #
Running 32:06 [2] 5.2 km (6:10 / km)
shoes: Brooks Glycerin 8
Slow jog to see if back would be okay. Very foggy morning. Blinded a few dogs with my Ayups - as planned :) It kept them from running at me in the dark.