Running tempo 20:00 [4] 5.0 km (4:00 / km)
shoes: Asics GT-1000 4 (2)
Last session with Lydia before her year abroad, going to really miss her positive company! Comfortable 20min tempo with Lydia cutting a bit on each big lap so we could run together. Feeling pretty good and nice not to be doing laps of the track for a change despite it being really busy and windy.