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Training Log Archive: div

In the 7 days ending Feb 18, 2008:

activity # timemileskm+mload
  Strength1 30:002400.0
  Swimming1 15:001200.0
  Easy run1 15:001200.0
  Total1 1:00:004800.0
averages - sleep:4 weight:83.5kg

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Monday Feb 18, 2008 #

Note
slept:4.0 weight:83.5kg (rest day)

Slept 4 hours or less. Not chance to get outside to run, so far consumed yearly amount of strong alcoholic drinks during last 2 days...

Sunday Feb 17, 2008 #

Note
(rest day)

Snowing a lot, today is rest.

Friday Feb 15, 2008 #

Note

Returned from Houston late Thursday night, and left for Vilnius in the morning. No skying this time - to much complicated to bring all this staff on the plane. Barely had time to put bags.

Tuesday Feb 12, 2008 #

Easy run (Treadmill) 15:00 [3]

Still no motivation.

Strength 30:00 [3]

Swimming 15:00 [3]

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