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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bman

In the 7 days ending Dec 4, 2010:

activity # timemileskm+m
  orienteering1 23:48 1.8(13:12) 2.9(8:12)
  Total1 23:48 1.8(13:12) 2.9(8:12)

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Monday Nov 29, 2010 #

orienteering race 23:48 [5] 2.9 km (8:12 / km)

GLOF Long course. 3rd place!!

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