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Training Log Archive: bman

In the 7 days ending Aug 21, 2010:

activity # timemileskm+m
  run1 9:00 1.0(9:00) 1.61(5:36)
  Total1 9:00 1.0(9:00) 1.61(5:36)

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Thursday Aug 19, 2010 #

run 9:00 [3] 1.0 mi (9:00 / mi)

Alpine Shop Trail Series - Castlewood - Beginner Race

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