Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bman

In the 7 days ending Jun 20, 2009:

activity # timemileskm+m
  run1 19:09 2.0(9:34) 3.22(5:57)
  Total1 19:09 2.0(9:34) 3.22(5:57)

«»
0:19
0:00
» now
SuMoTuWeThFrSa

Wednesday Jun 17, 2009 #

run 19:09 [3] 2.0 mi (9:34 / mi)

Evening run with Dad.

My goal is to run a 7:00 mile this fall. I ran 7:35 in may.

Route:

« Earlier | Later »