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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bman

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Tennis12 18:40:00
  PE Drills9 9:00:00
  orienteering4 4:54:30 6.96 11.210 /21c47%
  Cross country2 1:30:00 2.0 3.22 70
  Terrain1 1:00:00 1.0(1:00:01) 1.61(37:17)
  run2 33:19 6.56(5:05) 10.56(3:09) 100
  Total30 35:37:49 16.52 26.59 17010 /21c47%
averages - sleep:11

Individual entries not listed for report periods longer than a month.

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