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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bman

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  orienteering14 7:51:28 14.23 22.9 1088 /8c100%
  swimming2 3:00:00 5.0 8.05
  cycling1 1:30:00 12.0(7:30) 19.31(4:40)
  run2 22:30 2.25(10:00) 3.62(6:13)
  Total19 12:43:58 33.48 53.88 1088 /8c100%

Individual entries not listed for report periods longer than a month.

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