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Training Log Archive: kivisap

In the 7 days ending May 13, 2012:

activity # timemileskm+m
  Orienteering2 1:03:00
  Biking1 45:00
  Running1 30:00
  Total4 2:18:00

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MoTuWeThFrSaSu

Sunday May 13, 2012 #

12 PM

Orienteering 38:00 [1]

NEOC event at Rocky Woods. Green, around 4.5 km. Warm. Got dehydrated and hit the wall. Decided to walk back after some 40 mins.

Saturday May 12, 2012 #

3 PM

Running (Trails) 30:00 [1]
shoes: Brooks Ghost 3

Easy trail run. Legs tired and Achilles unhappy. Blah.

Friday May 11, 2012 #

2 PM

Biking 45:00 [3]

On the roads from home. My parents are staying with us for the next six weeks so life should be a little easier. Our kitchen renovation is also almost done (we can walk on the floor again and the dishwasher is connected - hurrah). Hopefully more time for training and logging.

Thursday May 10, 2012 #

6 PM

Orienteering 25:00 [3]

CSU park-O at the Arboretum. Running felt much better than the two previous park-os (probably since I had some stomach cramps when starting so I didn't try to run fast), but I did a number of small (30 sec) mistakes.

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