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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Feb 3, 2019:

activity # timemileskm+m
  Orienteering3 2:35:00 12.37(12:32) 19.9(7:47)
  Total3 2:35:00 12.37(12:32) 19.9(7:47)

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Sunday Feb 3, 2019 #

Orienteering 41:00 [3] 6.0 km (6:50 / km)

Eureka MapRun at Creswick. Started from Callembeen Park. It was 38 when we started and I was hoping it would cool down a bit as it was 5:30pm. Didnt happen. Took it easy and decided I wouldnt get them all so left out 3 controls. Got back early and had also stuffed it up a bit. I think with good planning I would have got them all. Finally cooled down whilst we were driving home.

Saturday Feb 2, 2019 #

Orienteering 49:00 [3] 6.8 km (7:12 / km)

Hung tapes for Judy and Jeanette in Pioneer Park and then followed around to pick up the tapes. Some changes to the map need to be fixed. They have put in a path and landscaped around Wendouree West Oval. This area is notorious for vandalism as it is in the middle of the commission homes area. Great to see the council is making an effort for a change.

Wednesday Jan 30, 2019 #

Orienteering 1:05:00 [3] 7.1 km (9:09 / km)

O with Judy on Grubbed Road area. Hung tapes and then ran along the track to a couple of Dams so the dogs could swim and drink. March Flies are starting to become a problem.

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