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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hawk 3Peat

In the 7 days ending Jun 3:

activity # timemileskm+m
  Orienteering2 2:05:00 8.39(14:54) 13.5(9:16)
  Total2 2:05:00 8.39(14:54) 13.5(9:16)

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Sunday Jun 3 #

Orienteering 1:05:00 [3] 6.0 km (10:50 / km)

Set course for Judy near home in Enfeild Sate Park and hung tapes for her. Spent some time exploring the controlled burn area. Looked more like an almost out of control burn.

Saturday Jun 2 #

Orienteering 1:00:00 [3] 7.5 km (8:00 / km)

Ran course 1 at Smiths Reef . Map was surprisingly overgrown in some spots making navigation trickier than expected. Course can be seen on Bruces AP. No 7 seemed to be the only one to cause people to lose lots of time. I had no trouble with the course but it is always easier when travelling so slowly.

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