Training Log Archive: PrendyIn the 7 days ending Mar 18, 2018:
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Sunday Mar 18, 2018 #
Orienteering 59:00 [3] 4.7 km (12:33 / km)
Put out tapes for Judy near home. Achilles and knee sore so a lot of walking.
Saturday Mar 17, 2018 #
Orienteering 32:00 [3] 4.0 km (8:00 / km)
With Judy and Jeanette in Creswick. I hung tapes and Judy picked them up.
Wednesday Mar 14, 2018 #
Orienteering 1:15:00 [3] 5.0 km (15:00 / km)
Hung tapes for Judy on Whyms Holes. Started to run but achilles too sore so walked.
Monday Mar 12, 2018 #
Orienteering 15:00 [3] 3.0 km (5:00 / km)
Pairs sprint at Royal Park. I was paired with Don Fell and could not shake him off so it was a real tussle. We had 2 diamond shapes loops with one of the legs down the middle of the diamond. The odd thing was your pair did it backwards so not all legs the same. Made a mistake in each of the loops. Pushing harder than I am capable of to catch up with Don I navigated from 9 to 10. The only problem was I was actually at 8 so missed 9 totally. Imagine my state of mind when told at the end I had MP. Starting to get really embarrassed now.
4 PM
Orienteering 14:00 [3] 2.8 km (5:00 / km)
After lots of advice from many as to how to complete a sprint I departed the start determined to check everything. Achilles quite sore but was ok until the last 2 controls. Navigated well with no mistakes checking codes even when I didnt need to. Or so I thought. Finished just behind Chris and heard them say "mispunch" to him. Imagine my shock when they said "you have Misspunched too Roch" Well fck where can I go and hide so no one will notice. The only no I didnt check was 7. It was on a fence within in sight of my control which was also on a fence. No excuses just being a complete dick.