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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hawk 3Peat

In the 7 days ending Jan 14, 2018:

activity # timemileskm+m
  Orienteering1 1:05:00 3.29(19:44) 5.3(12:16)
  Total1 1:05:00 3.29(19:44) 5.3(12:16)

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MoTuWeThFrSaSu

Wednesday Jan 10, 2018 #

Orienteering 1:05:00 [3] 5.3 km (12:16 / km)

Hanging tapes for Judy on Staffordshire Reef. Did ok until the other calf gave up on me.

Tuesday Jan 9, 2018 #

Note

Sulking today. But the beer is good.

Monday Jan 8, 2018 #

Note

Off to the knee surgeon today. Sadly have to submit to the knife on the 31st. Lets hope for the best

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