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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Feb 5, 2017:

activity # timemileskm+m
  Orienteering1 55:00 3.57(15:24) 5.75(9:34)
  Total1 55:00 3.57(15:24) 5.75(9:34)

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Sunday Feb 5, 2017 #

Orienteering 55:00 [3] 5.75 km (9:34 / km)

Went to Boden Water Race area with Conan, Judy and 2 dogs. Hung tapes for the others on a 3.5k course, Conan caught me at 1/2 way and had to wait. When finished Conan, myself and the 2 dogs did another 2km on tracks whilst waiting for Judy. Started off warm but was pouring rain by the end.

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