Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Jan 22, 2017:

activity # timemileskm+m
  Orienteering4 3:13:00 11.93(16:11) 19.2(10:03)
  Mountain Bike3 2:48:00 23.36(7:11) 37.6(4:28)
  Total7 6:01:00 35.29(10:14) 56.8(6:21)

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 22, 2017 #

3 AM

Mountain Bike 55:00 [3] 10.0 km (5:30 / km)

Rode at Browns reef whilst waiting for Judy to finish. I thought the many small tracks on the map might be MTB tracks but they were Motorbike tracks and almost unrideable. Gave up and then stuck to the bigger tracks. Mostly just as hard and not very inspiring ride.
2 PM

Orienteering 35:00 [3] 3.6 km (9:43 / km)

Visited Lian in Bendigo so went with Judy to Browns Reef and hung tapes for her. A lot more Coffee Bush than I remember. Visibility quite low in areas. Sooooo many spiders. Had a mat of webs on my chest and hair when finished.

Saturday Jan 21, 2017 #

Mountain Bike 45:00 [4] 10.0 km (4:30 / km)

Went exploring on the MTB whilst waiting for Judy. One stack so not bad for me.
2 PM

Orienteering 38:00 [3] 3.9 km (9:45 / km)

Hung tapes for Judy on the Grenville Map

Wednesday Jan 18, 2017 #

Orienteering 1:10:00 [3] 6.7 km (10:27 / km)

With Judy and the dog on Kuruc-A-ruc East. Well Grenville really. Hung tapes for Judy and spent the rest of the time exploring as I had not run here before.

Tuesday Jan 17, 2017 #

Mountain Bike 1:08:00 [3] 17.6 km (3:52 / km)

MTB exploration around Drevers Rd and the clay mine area. Much easier on Conans bike or maybe I am getting stronger. Would love to think the laater but probably the former.

Monday Jan 16, 2017 #

Orienteering 50:00 [3] 5.0 km (10:00 / km)

With Judy and Ambrose on Kuruc-A-ruc East. Hung tapes and went exploring.

« Earlier | Later »