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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Dec 11, 2016:

activity # timemileskm+m
  Orienteering2 1:37:00 5.59(17:21) 9.0(10:47)
  Total2 1:37:00 5.59(17:21) 9.0(10:47)

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Sunday Dec 11, 2016 #

Orienteering 52:00 [3] 5.5 km (9:27 / km)

Oed with Judy at Staffordshire Reef. Lot better today. Even went exploring

Saturday Dec 10, 2016 #

Orienteering 45:00 [3] 3.5 km (12:51 / km)

Hung tapes for Judy at Surface Hill. Have been sick all week so only walked.
C • Will there be another event on Surface Hill? 4

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