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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Nov 6, 2016:

activity # timemileskm+m
  Orienteering3 2:56:00 11.0(16:00) 17.7(9:57)
  Total3 2:56:00 11.0(16:00) 17.7(9:57)

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Sunday Nov 6, 2016 #

Orienteering 55:00 [3] 5.0 km (11:00 / km)

Hanging tapes for Training at Creswick. Noora and Lotta set courses. All who came enjoyed the challenge.

Saturday Nov 5, 2016 #

Orienteering 31:00 [3] 4.0 km (7:45 / km)

Sprint into Spring. Mostly just up and down the hills on the side of a creek. I small interesting section in a playground. So So slow.
C • Alternative 2

Wednesday Nov 2, 2016 #

Orienteering 1:30:00 [3] 8.7 km (10:21 / km)

With Judy on a newish section of Kuruc-a-ruc Crk. Spent a bit of time wandering trying to find some of the things that have been mapped years ago. Did find most of them.

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