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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Sep 4, 2016:

activity # timemileskm+m
  Orienteering2 1:34:00 7.83(12:00) 12.6(7:28)
  Total2 1:34:00 7.83(12:00) 12.6(7:28)

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Sunday Sep 4, 2016 #

Orienteering 53:00 [5] 6.2 km (8:33 / km)

Did course 3 in the OV State Series event at Kimbolton. Easy Spur Gully map. Only 2 mistakes I made were due to the 1:15000 map. Got impatient and managed to start looking a gully early twice. Only thing that kept it interesting was my son in law and son ran the same course. I was beaten by 11 sec.
C • Beaten by 11 sec 2

Saturday Sep 3, 2016 #

Orienteering 41:00 [3] 6.4 km (6:24 / km)

Ran the Ballarat Urban race, Map was a combination of the new Botanical Gardens/Lake Wendouree and Lake Gardens/Morsehead Park maps. Managed to get all 20 controls.

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