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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending May 22, 2016:

activity # timemileskm+m
  Orienteering2 2:05:00 9.63(12:59) 15.5(8:04)
  Running1 50:00 4.47(11:11) 7.2(6:57)
  Total3 2:55:00 14.11(12:24) 22.7(7:43)

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Sunday May 22, 2016 #

Orienteering 1:15:00 [3] 9.0 km (8:20 / km)

With Aislinn, Judy and the dog at Chinamans Flat. Hung tapes for a corridor exercise and a middle distance style event for Aislinn whilst she did a warm up course. Just made it back in time for her to start her 3rd exercise. Any slower I would have been lapped and Aislinn would have no tapes to find.

Saturday May 21, 2016 #

Orienteering 50:00 [3] 6.5 km (7:42 / km)

Hung tapes for Judy and Jeanette at Slatey Crk area.

Tuesday May 17, 2016 #

Running 50:00 [3] 7.2 km (6:57 / km)

Running with the dog from home. Cut through the forest from one track to another and found a whole new trail made by motorbikes. Something new to explore.

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