Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Jan 24, 2016:

activity # timemileskm+m
  Orienteering4 3:30:00 13.98(15:01) 22.5(9:20)
  Swimming1 44:00 1.24(35:24) 2.0(22:00)
  Total5 4:14:00 15.22(16:41) 24.5(10:22)

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 24, 2016 #

Orienteering 1:00:00 [3] 6.5 km (9:14 / km)

Hanging tapes for Judy on Staffordshire Reef and then some extra running with the dogs

Saturday Jan 23, 2016 #

Orienteering 40:00 [3] 4.5 km (8:53 / km)

Hanging tapes for Judy and her friend near Creswick.

Friday Jan 22, 2016 #

Orienteering 55:00 [3] 6.0 km (9:10 / km)

Hanging tapes for Judy on Staffordshire Reef. Damp and humid out today but the dogs loved it.

Wednesday Jan 20, 2016 #

Orienteering 55:00 [3] 5.5 km (10:00 / km)

Hung tapes for Judy NW end of Kurrucuruc Crk. Very humid but the dogs enjoyed it

Monday Jan 18, 2016 #

Swimming 44:00 [3] 2.0 km (22:00 / km)

2 km swim in local quarry. Set Judy an O course around the area based on Google Photos and contours and went for a swim. Successful all round.

« Earlier | Later »