Training Log Archive: PrendyIn the 7 days ending Jul 13, 2014:
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Saturday Jul 12, 2014 #
Orienteering 1:16:00 [3] 8.5 km (8:56 / km)
Orienteering at Bendigo. Enjoyed most of this and a great area. Easyish course but still some route choice challenges. 2 controls in the wrong place spoiled the experience a little and ending the course walking as i think I have torn a calf did not help my mood much
Wednesday Jul 9, 2014 #
Orienteering 1:00:00 [3] 7.0 km (8:34 / km)
Went out late with Judy for a run. Got dark quickly tonight and to top it of we got caught in a hail storm. Even the dog looked misserable
Tuesday Jul 8, 2014 #
Running 50:00 [3] 7.0 km (7:09 / km)
Ran tracks to check them out for mapping. Steep as!!