Training Log Archive: PrendyIn the 7 days ending Jul 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 6, 2014 #
Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
Hung tapes for Judy and then spent a lot f the time running around unmapped hill shapes to see if I could use the GPS track to fix some of map.
Saturday Jul 5, 2014 #
Orienteering race 1:17:00 [4] 8.5 km (9:04 / km)
Went to bendigo at Mosquito Creek. Struggled with the 1:15000 Scale. Some of the mapping was not great which added to the struggle factor. It was odd that when I was able to move quickly, some time in the past I never noticed.
Wednesday Jul 2, 2014 #
Orienteering 1:05:00 [3] 7.0 km (9:17 / km)
Hung tapes for Judy. Have to admitni put one in the wrong place. Way to high and Judy struggled with it. Oh well, perfect most of the time. Very tired today
Tuesday Jul 1, 2014 #
Running 1:03:00 [3] 9.3 km (6:46 / km)
Hilly run at Springdallah. 5 min quicker than last week.
Monday Jun 30, 2014 #
Swimming 40:00 [3] 1.5 km (26:40 / km)
Swam at YMCA. First swim for awhile.