Training Log Archive: PrendyIn the 7 days ending Mar 2, 2014:
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Sunday Mar 2, 2014 #
Orienteering 1:14:00 [3] 7.0 km (10:34 / km)
Very slow today. Getting tired I assume. Put out tapes for Judy on a 2k course. Was very hard to decide exactly the correct spot sometimes. Then jogged another 4k. Up and down very steep hills.
Saturday Mar 1, 2014 #
Orienteering 1:00:00 [3] 7.0 km (8:34 / km)
Orienteering with Judy and the dog. 3k of hanging tapes then 4k on tracks.
Friday Feb 28, 2014 #
Running 50:00 [3] 7.0 km (7:09 / km)
Went with Judy out to the forest. She picked up some tapes she missed on Wed. I ran with the dog on unmapped tracks made by motorbikes. Was tough as bikers go straight up steep hills.
Wednesday Feb 26, 2014 #
Orienteering 1:09:00 [3] 7.5 km (9:12 / km)
With Judy and the 2 dogs at Victoria dam in the Smythesdale forest Put out tapes for Judy for 3km and then did the rest by following unmapped tracks and contour drains on a new section of the area.