Training Log Archive: PrendyIn the 7 days ending Feb 16, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 16, 2014 #
Mountain Bike 50:00 [3] 7.0 km (7:09 / km)
Went out into the forest with Judy and the dog/ Hun tapes for a course for Judy and then ran another 4km. Nice to run when it is a bit cooler.
Saturday Feb 15, 2014 #
Mountain Bike 52:00 [3] 12.0 km (4:20 / km)
Rode around the Smythesdale forest while Judy collected tapes I put out on Wed.
9 AM
Orienteering 25:00 [3] 3.0 km (8:20 / km)
Put out tapes for Judy and her friend at Pioneer Park in Wendouree. Slow but enjoyable.
Friday Feb 14, 2014 #
Cycling 1:15:00 [3] 25.0 km (3:00 / km)
Cycled around the rat. Found this really hard as can been seen by the distance.
Thursday Feb 13, 2014 #
Running 33:00 [3] 6.0 km (5:30 / km)
Ran a lap of the Lake while Judy went and checked out the prime monsters busts. No Julle or Abbot yet.
Wednesday Feb 12, 2014 #
Mountain Bike 30:00 [3] 4.0 km (7:30 / km)
Went out to Surface Hll. Taped one of the courses I set on Sat. Judy followed and picked up the tapes