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Training Log Archive: Prendy

In the 7 days ending Jan 26, 2014:

activity # timemileskm+m
  Running2 1:35:00 8.7(10:55) 14.0(6:47)
  Total2 1:35:00 8.7(10:55) 14.0(6:47)

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MoTuWeThFrSaSu

Wednesday Jan 22, 2014 #

Running 45:00 [3] 6.5 km (6:55 / km)

On tracks again. Very slow and tired. Thighs have been sore all day. Going to be a long way back.

Tuesday Jan 21, 2014 #

Running 50:00 [3] 7.5 km (6:40 / km)

Went out to the forest with Judy. She hobbled around the bush an I ran on tracks.

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