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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Jan 5, 2014:

activity # timemileskm+m
  Orienteering2 1:18:00 4.97(15:41) 8.0(9:45)
  Total2 1:18:00 4.97(15:41) 8.0(9:45)

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Tuesday Dec 31, 2013 #

Orienteering race 38:00 [4] 4.0 km (9:30 / km)

Day 5 Macquarie Woods. Very tired today and really struggled. Started in pairs and I was with Colin Price. Bit headless as I struggled to concentrate at times and kept missing easy controls. Followed Lizzy and Aislinn to the first control which turned out to be the wrong one for us all. Did not improve much from there. Control 10 to control 17 was a real uphill slog so walked most of it. Have to thank Eoin Rothery who got to 13 just before me. Found it was not there. He then found it an put it in the correct place about 2 minutes before I got there. He saved the day for most bar about 4 competitors (http://garingal.com.au/gadget3/rg2/#374).

Monday Dec 30, 2013 #

Orienteering race 40:00 [3] 4.0 km (10:00 / km)

Day 4 Ophir. My best day by far. Was a relatively easy course but it is not really a hard area. The course allowed me to run most of the course with 2 very steep climbs on which I walked but I think most did too. Beaten to a prize by 8 sec by Terry Bluett. Unfortunately no routegadget on this one.

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