Training Log Archive: PrendyIn the 7 days ending Feb 5, 2012:
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Sunday Feb 5, 2012 #
Orienteering 1:05:00 [3] 6.0 km (10:50 / km)
With Judy in the forest. Put out tags for her and then did a bit of mapping. Hurt my calf again when I was only walking. Bugger!!!
Saturday Feb 4, 2012 #
7 AM
Mountain Bike 1:05:00 [3] 18.0 km (3:37 / km)
Out to Sheppards flat with the Sat. Group. Very hilly but really enjoyed this today. All the rest must be good for me.
6 PM
Orienteering 1:05:00 [3] 7.0 km (9:17 / km)
Orienteering with Judy. Jog /walked but the calf was ok.
Thursday Feb 2, 2012 #
Cycling 1:06:00 [3] 30.0 km (2:12 / km)
Rode my usual ride around the Rat. No problems with the calf so bike riding is obviously the go for a couple of weeks.
Wednesday Feb 1, 2012 #
Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
Went out with Judy. Lasted a couple of km before my calf started to get sore. Walked up hills and then jogged/shuffled down for the rest. Put out tags for Judy.