Training Log Archive: PrendyIn the 7 days ending Oct 23, 2011:
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Sunday Oct 23, 2011 #
Orienteering 1:40:00 [4] 12.0 km (8:20 / km)
Hanging tags in the forest for Aislinn and Judy. Really tired after about 50 min. Totally roo ted now.
Saturday Oct 22, 2011 #
Mountain Bike 40:00 [4] 10.0 km (4:00 / km)
Ride with group at Sheppards flat. Did not get far but I am exhausted.
Orienteering race 1:00:00 [4] 7.0 km (8:34 / km)
Bendigo event at Chewton diggings. The steep end with mostly pine forest controls. Very easy course navigationally. So many track choices I was actually deciding to navigat through the forest just for something different. Not much more thana long moderate course.