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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending May 1, 2011:

activity # timemileskm+m
  Orienteering1 55:00 4.35(12:39) 7.0(7:51)
  Total1 55:00 4.35(12:39) 7.0(7:51)

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Monday Apr 25, 2011 #

Orienteering race 55:00 [5] 7.0 km (7:51 / km)

Last day of Easter. I was a bit nervous today as third was possible. Rothery and Lawford were untouchable and about 15 min in front. James started 4 minutes in front of me and I had to catch about 20 sec to put him back to 4th. Had a very good run in the end. Did make a 1 minute error when I ran to the wrong pile of rocks in the open. Saw james as we crossed on the way to 8 and panicked a bit wondering if the gap was still 4 minutes. Ended up catching nearly 2 minutes on him and 4 minutes on Richard so third it was. More relieved than pleased.

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