Went to Mt Beckworth with Aislinn and Judy. Tagged a couple of down hill intervals for her to do. Tough work and very slow as is shown by the time I spent trying to run and the little distance covered.
Headed of to Geelong to watch yet another football flogging for the weekend.
Orienteered with Judy in Creswick Park. 'again'. Put out tapes and then as Judy collected them I went for a longer jog. Got back to find the car gone. Could not believe it and imagined all sorts of horrors given it contained lots of important articles. Need not have panicked. Judy finished and wanted to go home early so moved the car and went looking for me. Not a wise move as I informed her!!
3 PM
Running46:00 [3] 10.5 km (4:23 / km)
Met Aislinn in Melbourne and then ran from Richmond along the Yara with her.
Went to see hawthorn and Richmond at the MCG with her and her boy friend. I had a great evening, but he hated it. He is a Richmond supporter after all.
Orienteering with Judy from Russells Res. Most enjoyable. Regrowth from wood lots makes this area really tricky and interesting.
Just as an afterthought. The last time I orienteered in this area Lian was in year 11 as it was the area for the schools selection race. This year she turns 30.