Training Log Archive: PrendyIn the 7 days ending Jan 9, 2011:
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Sunday Jan 9, 2011 #
Orienteering 1:10:00 [3] 7.5 km (9:20 / km)
Putting out and collecting tags at Springdallah with Judy. Running the best I have since the 5 Days. Starting to run up hills again. Well some of them anyway. Seem to have been a bit off colour since getting back.
Saturday Jan 8, 2011 #
Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
Orienteering with Judy at Linton.
Thursday Jan 6, 2011 #
Running 1:01:00 [3] 11.0 km (5:33 / km)
Dove down to Jan Juc today to meet Kido. We ran from the surf club out past bells on the cliff top path in the morning and then spent the rest of our time at the beach. Surf ok at Juc but bad at Torquay. Too many people there today and impossible to find a park.
Monday Jan 3, 2011 #
Orienteering 1:00:00 [3] 5.0 km (12:00 / km)
Set a 3km course near linton and put out controls for Judy and Kido. We did not want to d much as feeling a bit ordinary. Turns out I did not make sure to check the 15000 map on the course setting options. As a result ended up with a 5km course. Bugger.