Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Oct 31, 2010:

activity # timemileskm+m
  Cycling1 2:15:00 36.04(3:45) 58.0(2:20)
  Orienteering1 1:40:00 7.46(13:25) 12.0(8:20)
  Total2 3:55:00 43.5(5:24) 70.0(3:21)

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 31, 2010 #

Orienteering 1:40:00 [3] 12.0 km (8:20 / km)

Orienteering training with Kido at Little Hard Hills, Enfield. Map is burnt out again since we last ran there about 18 months ago. All the gullys were flowing. Got very wet several times crossing them.

Saturday Oct 30, 2010 #

Cycling 2:15:00 [3] 58.0 km (2:20 / km)

Rode with Kido . Started OK but the rain began to poor down after 40 min and did not stop. Was warmish for a while but wind changed 30 min from home and was then really really cold.

« Earlier | Later »