Training Log Archive: PrendyIn the 7 days ending Oct 24, 2010:
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Sunday Oct 24, 2010 #
Cycling 2:00:00 [3] 59.0 km (2:02 / km)
Met Kido in Melbourne and rode from St Kilda to Mordialoc and back. Head wind all the way down. Tail wind all the way back.
Saturday Oct 23, 2010 #
Orienteering 1:45:00 [3] 15.0 km (7:00 / km)
Great day, great orienteering. Entered into a 3 way Prendo challenge at Bendigo. Conan, then 2 min to me and then 2 min to Kido. Came unstuck at control 2 as it wasn't there. Conan was aghast when I said lets go. What about Aislinn he said, aren't yo going to wait and tell her. Fortunately she arrived and solved our dilemma. Challenge would have been interesting given mine and Aislinn's time.
Ran around course 2 as well to get in more distance.
Ran around course 2 as well to get in more distance.
Thursday Oct 21, 2010 #
Cycling 1:00:00 [3] 28.0 km (2:09 / km)
Second ride in months. At least I got out of the shed this time.
Wednesday Oct 20, 2010 #
Running 58:00 [3] 11.0 km (5:16 / km)
Run from surface hill track. Felt very slow and awful.