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Training Log Archive: Prendy

In the 7 days ending Jun 27, 2010:

activity # timemileskm+m
  Running2 2:03:00 13.67(9:00) 22.0(5:35)
  Total2 2:03:00 13.67(9:00) 22.0(5:35)

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MoTuWeThFrSaSu

Sunday Jun 27, 2010 #

Running 1:03:00 [3] 11.0 km (5:44 / km)

Arrived in Aaaborg at 4 ish and spent some time finding and settling in. Organised a team run around the area with no real idea where to run. Girls went one way and the boys another so I was left to spend an hour running alone. Mostly along a roud with a 20 minute detour when I found a lake to run around.
Felt prety bad but kept going hoping I would come good. Hope things improve.

Tuesday Jun 22, 2010 #

4 PM

Running 1:00:00 [3] 11.0 km (5:27 / km)

Running from Corio Dam rd with Conan. No different than running with Kido really. Looking at him from a long way back with the occasional meeting when he has sympathy and comes back to me.
C • Meanwhile .... 5

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