Training Log Archive: Prendy

Warm up with Kido on the bike before race

Quite apprehensive about doing this Tri at Portarlington. Health took a big tumble during the week and I was not very well for most of it. Felt better on Sat and as I had spent nearly $100 on entry I was always going to do it. 800m swim, 29k ride and 8 k run. Did surprisingly well and got through it OK. Very tired now. Not riding anywhere near enough. One burst a week means an average of about 30 on the bike. Lots go past me like I am standing still. Memories of doing that to others seem a long way in the past. The older I get the better I was.. Kido thrashed me again. What a surprise.

Hill session with Kido at Springdallah. Six big hills that nearly killed me. Left well behind by Kido and the dog. Was quite warm but glad we ran early as it is only going to get hotter.

Solid swim at Eureka pool. Just starting to rain but obviously did not notice this whilst swimming

Nice easy run with Conan, well easy for him at least.