Orienteering race 53:00 [5] 7.0 km (7:34 / km)
ahr:160
Orienteering at Sedgwick near Bendigo. Not a very interesting course on steep terrain. Some long legs set to give route choice but there was no choices other than straight as far as I could see. Some discussion about the long leg suggested following the tops of hills to the saddle but if you count contours it is slightly more climb than straight(see routegadget on Bendigo web page). Runability was about the same. Little thought needed on this course. I am just not fit enough.
