Training Log Archive: Prendy

Long run with Kido from Enfield down to the Misery Track Picnic area and back. Down hill all the way (except for lots of nasty steep up and down creek crossings) and then up hill all the way back. I was apprehensive at the start of this and as it turned out justifiably so. Heart rate started at 140 slowly crept up to 150+ and then at the turn it continued to rise until it hit 170. At that point I stopped and walked. Got a long way to go to get back to a reasonable level. Do I want to??

To Bendigo with Judy. Participated in the Mars Bar Challenge. Came back with enough stickers to earn a Mars Bar as well as an alien and a jumbuck so earned another mars bar. Problem is they may never get eaten in this household. Orienteered like shit. Could not concentrate. No big mistakes just careless to the controls and kept missing them.

Back into it after the Ausy Champs. Still not very motivated but asked to join a running partner so did an easy 48min around the Great Water Race section of the State Forest rd map.